Resilient Kids

Resilient Kids

 

 Mission: 

To foster the social, emotional and academic growth of children and young people through mindfulness curricula seamlessly integrated into the school culture.  Our professionally- trained, dedicated instructors work in partnership with school administrators and classroom teachers to reduce stress and behaviors that interfere with learning, to accelerate positive student outcomes. 

 

 

The Resilient Kids program is a phenomenal program for our youth. I love that these children are able to self-regulate with mindfulness to be able to control their emotions better. Many times when youth are brought together their initial reaction is to run, play, and lets their minds run wild. I feel that the technique used will not only help our youth concentrate efficiently but it will also alleviate the stress on the instructor for them to gain better control on the overall class. The self-controlling technique creates a form of self-discipline with the use of mindful yoga practices. I’d like to learn more about these techniques first hand so I can apply these techniques to my youth while mentoring to help the students can have bettercontrol on their emotions. I also feel that these techniques will be extremely effective for me while coaching, as it will athletes control their anxiety throughout athletic events and activities.